Remedy Fitness

EXPERT AT-HOME PERSONAL TRAINING

RECOVER FROM AN INJURY, INCREASE YOUR STRENGTH, AND IMPROVE OVERALL FITNESS FROM THE COMFORT OF YOUR HOME WITH OUR EXPERT GUIDANCE

"My trainer able to help address an old, persistent injury by actually getting to the source of the problem… after numerous doctored and PTs could not. She’s brilliant, supportive, and attuned." –Meg

"Remedy has helped me a ton in my fitness journey. I used to have zero clue what I was doing and could never really see improvements. Now I'm jacked lol! 10 stars if I could!" –Jason

"Lizzy has a humble and versatile approach to fitness and health. She not only has experience with but can relate to so many body types and mental aspect it takes to feel good in your own skin." –Amanda

"Lizzy is an amazing trainer! I am an endurance runner and was struggling with chronic injury on one side. She helped me so much! I highly recommend! :)"

AT-HOME PERSONAL TRAINING

Remedy Fitness is an at-home personal training service that provides custom-tailored and personalized workouts based on a client’s current fitness levels, limitations, and past injuries. Our experienced trainers come to your home with all the necessary equipment, making it easy for you to stay committed to your fitness goals. We believe that fitness should be accessible to everyone, and our corrective exercise framework sets us apart from traditional personal training, helping our clients achieve better results with less risk of injury.

MEET THE OWNER

Lizzy Greer is a certified personal trainer with a specialty in corrective exercise. She has helped countless clients safely and effectively reach their fitness goals, no matter their age or ability level. In addition to her personal training certification, Lizzy is also an award-winning bodybuilder and has a wealth of experience in the fitness industry. When she’s not working with clients, Lizzy enjoys painting, playing volleyball, and going on adventures with her daughter. She is dedicated to helping her clients reach their full potential and is excited to work with you!

CONSULTATION CALL

Let’s find a good time to chat. Click the button below, and we’ll talk about:

Your Fitness Goals
Previous Injuries
Current Limitations
Nutrition Guidance